1. Be Good to Others: Keeping your word, being kind to others, and nurturing relationships is everything in the long run.

    善待他人：信守承诺，善待他人。从长远来看，培养人际关系就是一切。

2. What Progress Means: Taking on a task and creating the best solution you can is progress.

    进步的意义：接受任务，完美应对，这就是进步。

3. Honesty Is the Best Policy: Tell the truth to everybody. Make personal integrity your mission.

    诚实最重要：对所有人都讲真话。把诚实作为自己的目标。

4. Don't Stop Your Growth: Don't stop thinking and keep on learning. Find things you're passionate about. Try new things constantly. Comfort zones are the same as a jail cell.

    不断成长：不要停止思考，学无止境。发现你感兴趣的事情，不断尝试新鲜事物。舒适区无异于一座监狱。

5. Learn From the Best: Approach older people you admire and ask them if they would agree to be your mentors. You'd be surprised.

    向强者学习：和你尊敬的年长者打交道，问问他们是否愿意当你的导师。你会有惊喜的。

6. You're Worth It: You are worth as much as you think you are.

    你值得拥有：你觉得自己有多少价值，你就有多少价值。

7. Be Realistic: Don't set unrealistic expectations for others or yourself and work to ensure expectations are clear.

    现实点：不要给自己或别人定下不切实际的目标。努力让期望变得明确些。

8. A Different Person: Realize you will be a very different person when you're 45 than you were at 25.

    时间是把杀猪刀：承认吧，25岁的你和45岁的你是不一样的。

9. Do Your Best: Be sure any work you produce with your name on it is the best you've got; it's a reflection of who you are.

    竭尽全力：要让每件写有你名字的事情都做到，从中能看出你是什么样的人。

10. You Only Live Once: Don't put off plans to do something crazy.

    生命只有一次：不要推迟那些疯狂的计划。

11. Be Yourself: Don't let the expectations of others define you.

    做自己：别让别人的期望来决定你是谁。

12. Remember Names: Learn people's names and use them often when you talk to them.

    记住人名：记住别人的名字，每次和他们说话的时候，都要叫他们的名字。

13. Be Cautious: Keep your mouth shut around anyone you don't trust or know.

    谨言慎行：在你不信任或者不熟悉的人面前，闭上嘴。

14. Be Brave: When something scares you, don't forget: everyone else is just as scared as you are.

    勇敢一点：当你害怕的时候，不要忘了，其他人也跟你一样害怕。

15. No Regrets: Don't live with regrets. You can learn from everything that happens in your life and you often learn the most from the bad things.

    不后悔：不要让后悔伴你一生。生活能让你学到一切，而坏事往往能让你学到最多。